Showing posts with label why. Show all posts
Showing posts with label why. Show all posts

Tuesday, March 13, 2012

Why Coast 2 Coast?


What does this picture show?



Other than a cute 1970's family it shows heart defects, heart disease and death.  I bet that caught you off guard.

Yes, you're right.  That little chubby baby is me.  I was born with hole in between two chambers of my heart.  It wasn't caused by anything outright, I was just born with it.  After birth I spent several months in the ICU at Navy Balboa Hospital in San Diego until my heart was cleared to go home.  Annual check-ups with the cardiologist continued until age 8 when the hole healed on its own.

The lady there is my mom.  She died at the age of 29, four years after this picture was taken.  Yep, it was related to her heart.  A blockage in the circulation to her lungs and a subsequent stroke caused her death.  Morbid obesity, smoking and birth control pills led her to have a blot clot in her legs dislodge and block oxygen to her lungs and heart.  I found her having trouble breathing in bed and called my grandparents, who called 911.  She died several days later.

And my dad passed away at 42 from a heart attack.  He was overweight, ate poorly, and didn't take care of himself.  He too was born with a heart defect that was operated on when he was a boy.

Cardiovascular issues and poor health habits decimated my family at a young age.  This is why I am a cardiovascular nurse, so I can make a difference in the lives of those who have heart disease.  But I find working with patients in the hospital is too late.  They are already set in their ways and mostly will not change.  We do damage control to what has already been done.

I am tired of sitting on the sidelines and decided to make a difference in the lives of younger people so they can learn early on the causes, risk factors, treatments and healthy choices and help them live longer healthier lives.

This is the mission of the Coast 2 Coast for Heart Health endeavor is.  Carrying the message of lifestyle change to better oneself and their family.  Had my parents know differently in their 20's and 30's they may have been around now.  It is my hope to plant the seed of change so people will think about what can help them in the long run.

This is WHY I am taking on the United States next year.  Together we CAN and WILL make a difference.

Tuesday, March 6, 2012

What is Coast 2 Coast?




What is Coast2Coast for Heart Health? It is a personal challenge and adventure that I am embarking upon.

The Adventure: It kicks off next summer, 2013, when I leave the Pacific Ocean at the Southwestern corner of the United States and cycle to Lubec, Maine in the extreme Northeast of the United States.  It'll take 50 days, with an average of 95 miles per day.  I'll be going though the deserts of the Southwest, the Great Plains, the Great Lakes, through the Appalachians and on to New York and into the Northeast.  IT WILL BE AN ADVENTURE.

The Challege: To raise money for heart health education and research through the American Heart Association and to raise awareness of heart health to the public through the media before, during and after the adventure.  I'm planning on using local radio and tv, with the hopes of capturing national attention along the way.

How can you help?:
1) Like the Facebook page for Coast2Coast @ http://www.facebook.com/Coast2CoastHeart
2) Tell people about this Blog so they can learn more about heart health and Coast2Coast
3) Donate to the American Heart Association, where 100% of your donation goes directly to them @ http://amha.convio.net/goto/coast2coastheart
4) Follow me on Twitter @ https://twitter.com/Coast2CoastHH